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Pelvic floor exercises help men and work as viagra

Noviembre 29th, 2007

Originaly from: Pelvic floor exercises help men and work as viagra
Pelvic floor exercises have long been recommended for women - now diabetic dysfunction erectile say they could help men too.

The exercises were found to help men with erectile dysfunction as much as taking in Viagra.

The researchers say the findings mean men have an erectile dysfunction herbal medication to drug therapy.

For around 50 years, women have been advised to perform pelvic floor exercises to strengthen their muscles for childbirth.

The pelvic floor is a “hammock” of muscles which support the bowel and bladder.

Pelvic floor, or Kegel, exercises involve clenching the muscles you would use to prevent yourself urinating.

This latest research indicates it is also important for men to maintain the muscle tone and function of their pelvic floor muscles with the exercises.

Home exercises

The team from the University of the West of England in Bristol studied 55 men with an average age of 59 who had experienced erectile dysfunction for at least six months.

The men, all patients at the Somerset Nuffield Hospital, Taunton, Somerset, were given five weekly sessions of pelvic floor exercises and assessed at three and six months, and asked to practise the exercises daily at home.

It was found 40% of the men regained normal erectile function - some of who had severe erectile dysfunction, and another 35% showed some improvement.

Two thirds of the men had said they also had problems with urination. These improved significantly after they began the exercises.

Dr Grace Dorey, a specialist continence physiotherapist who carried out the research, told BBC News Online: “The exercises were found to be equally as effective as taking Viagra.

“Pelvic floor exercises improve function in a physical way, in a more natural way.

“Men should be doing preventative exercise. It really is use it or lose it.”

She said men should be exercising their pelvic floor exercises from puberty onwards.

Strength

A viagra drug store for the Impotence Association said: “The value and effectiveness of pelvic floor exercises should not be underestimated when impotence in male the management of sexual problems such as impotence and premature ejaculation.

“The exercises are thought to strengthen the muscles that surround the penis and improve the blood supply in the pelvis, which is an important factor in relation to erectile dysfunction.”

The Impotence Association helpline number is 0208 767 7791.

See related site about Erectile Dysfunction Drugs
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Pomegranate Juice Helps Keep PSA Levels Stable In Men With Prostate Cancer

Octubre 31st, 2007

Guardado en: Erectile dysfunction treatment — iepo @ 4:56

Original article ‘Pomegranate Juice Helps Keep PSA Levels Stable In Men With Prostate Cancer

Science Daily — Drinking an eight ounce glass of pomegranate juice daily increased by nearly four times the period during which PSA levels in men treated for prostate cancer remained stable, a three-year UCLA study has found.

The study involved 50 men who had undergone surgery or radiation but quickly experienced increases in prostate-specific antigen or PSA, a biomarker that indicates the presence of cancer. UCLA researchers measured “doubling time,” how long it takes for PSA levels to double, a signal that the cancer is progressing, said Dr. Allan Pantuck, an associate professor of urology, a Jonsson Cancer Center researcher and lead author of the study.

Doubling time is crucial in prostate cancer, Pantuck said, because patients who have short doubling times are more likely to die from their cancer. The average doubling time is about 15 months. In the UCLA study, Pantuck and his team observed increases in doubling times from 15 months to 54 months, an almost four-fold increase.

“That’s a big increase. I was surprised when I saw such an improvement in PSA numbers,” Pantuck said. “In older men 65 to 70 who have been treated for prostate cancer, we can give them pomegranate juice and it may be possible for them to outlive their risk of dying from their cancer. We’re hoping we may be able to prevent or delay the need for other therapies usually used in this population such as hormone treatment or chemotherapy, both of which bring with them harmful side effects.”

The study appears in the July 1 issue of Clinical Cancer Research, the peer-reviewed journal of the American Association of Cancer Research.

“This is not a cure, but we may be able to change the way prostate cancer grows,” Pantuck said. “We don’t know yet the specific factors behind this response - that’s our next step in this research. We want to find out what cell signaling pathways might be affected, what is happening to keep PSA levels stable.”

Pomegranate juice is known to have anti-inflammatory effects and high levels of anti-oxidants, which are believed to protect the body from free-radical damage. It also contains poly-phenols, natural antioxidant compounds found in green tea, as well as isoflavones commonly found in soy, and ellagic acid, which is believed to play a role in cancer cell death.

“There are many substances in pomegranate juice that may be prompting this response,” Pantuck said. “We don’t know if it’s one magic bullet or the combination of everything we know is in this juice. My guess is that it’s probably a combination of elements, rather than a single component.”

The levels of PSA in men immediately following treatement should be undetectable, Pantuck said. If PSA can be detected, it’s an indication of an aggressive cancer that is likely to progress. The men in Pantuck’s study all had detectable PSA following treatment. Of the 50 men enrolled, more than 80 percent experienced improvement in doubling times.

Conventional treatment for men with recurrent prostate cancer includes hormonal therapy, a chemical castration which removes testosterone from the system. Men treated with hormonal therapy can experience hot flashes, osteoporosis, fatigue, depression, muscle wasting, loss of libido and erectile dysfunction. If drinking pomegranate juice can delay or prevent the need for hormonal therapy, patients would experience a better quality of life for a longer time, Pantuck said.

The patients in Pantuck’s study experienced no side effects and none of the participants had cancers that metastasized during the study.

Pantuck, along with UCLA colleagues including Dr. Arie Belldegrun, professor and chief of urologic oncology, and Dr. David Heber, professor and director of the Center for Human Nutrition, first began research on pomegranate juice in prostate cancer about six years ago, conducting preclinical research in cell cultures and in animals. Those studies showed pomegranate juice slowed the growth of prostate cancer, Pantuck said.

The data was impressive enough to test pomegranate juice in clinical trials, Pantuck said. To confirm their findings, a larger Phase III study, headed up by UCLA, will be conducted at ten centers across the county. UCLA is the only Southern California center involved in the study. For more information on the Phase III trial, call (310) 825-5538.

Pantuck said he has men on the study more than three years out who are not being treated for prostate cancer other than drinking pomegranate juice and their PSA levels continue to be suppressed.

“The juice seems to be working,” he said.

The study, performed at the Clark Urology Center, was funded by the Stewart and Lynda Resnick Trust. The Resnicks own POM Wonderful, which provided the juice from the Wonderful variety of pomegranate for the study.

Note: This story has been adapted from material provided by University of California - Los Angeles.

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